The Primal Scream

Have you ever heard of primal screaming? How is it different from just screaming?

Most people scream from frustration or anger, tightening the throat and shocking the nervous system. In this masterclass, you’ll learn how to “scream correctly”—liberating tension instead of creating more. Through guided, embodied practice, you’ll safely release stored emotion, calm your system, and reconnect to your authentic voice.

Screaming can be a fast and effective way to release tension in the body—but only when done with awareness. When a scream is held or forced at the throat, it can shock the vagus nerve and unsettle the body instead of freeing it. 

In this masterclass, we’ll explore through guided practice:

• How to safely engage your primal scream without strain or harm
• Release stored emotions and reclaim your inner vitality
• Use breath, support, and space to produce full sound safely
• Free your voice from layers of tension and suppression
• Calm and reset your nervous system after activation

This isn’t about holding back. It’s about ripping the lid off, stepping into your edge, and feeling the electric freedom of sound tearing through your system. If you’re ready to get raw, get loud, and get free—this masterclass will take you there. 

‍No vocal experience needed—just your willingness to show up fully and discover this powerful tool for emotional release.